Equi.Life Education
Welcome to EquiLife Learning Center
Understanding your body, the systems that make it work, and what fuels or impedes the performance of each of those systems is an essential part of becoming and staying well.
Each month, we will explore a different wellness topic together, covering everything from foundational nutrition to immunity. Here, you will discover specific choices you can make to help your body perform at peak. We will explore how factors including lifestyle, environment, nutrition and exercise can affect each system. And we will call out common deficiencies that often prevent specific systems from optimal function.
This month we begin our adventure with a focus on Digestion and Gut Health. Our founder, Dr. Cabral, sets the stage for us in this short video, explaining how a healthy gut affects far more than how your belly feels.
We hope you find this experience helpful and hope you will subscribe to receive new wellness articles from us each week. As always, we are grateful for any suggestions you may have on how we can make this experience or the rest of what we do at EquiLife even better.
Seasonal + Sinus
What Do the Different Colors of Mucus Mean?
by Deborah Lynn BlumbergApril 20, 20233 min read
What Is the Function of Histamine?
by Bailey PetrucelliApril 06, 20223 min read
Recipes and Natural Remedies for Seasonal Allergies
by Joanna Foley, RD, CLTApril 06, 20223 min read
Do Air Purifiers Work for Allergies?
by Ashley EssMarch 31, 20224 min read
Digestion + Gut Health
How to Choose the Best Probiotic?
January 24, 20243 min read
Rebalancing Your Gut: A Cornerstone for Optimal Health
January 16, 20243 min read
Why Do I Experience Persistent Bloating?
March 22, 20224 min read
What Is a Coffee Enema?
March 17, 20224 min read
Mood + Stress + Sleep
How to Protect Eye Health in a Digital World
by Lauren DaviesJanuary 21, 20255 min read
The Melatonin-Sleep Connection: Your Path to Restful Sleep
by Lauren DaviesNovember 07, 20244 min read
Do You Need a Dopamine Detox?
by Lauren DaviesOctober 18, 20244 min read
Natural Guide to Optimize Sleep
by Lauren DaviesSeptember 09, 20245 min read
Weight Loss + Metabolism
GLP-1: The Key to Feeling Full, Balanced, and Energized
by EquiLife EducationMay 14, 20255 min read
The Role of Berberine in Managing a Healthy Weight
by Lauren DaviesJune 13, 20243 min read
Top Tips for Socializing Without Setbacks This Spring and Summer
by Lauren DaviesApril 29, 20245 min read
Is Metabolic Resistance Training Better for Weight Loss?
by Bailey PetrucelliMay 11, 20234 min read
Toxins + Detox
How to Maintain + Support Your Detox Results
by Lauren DaviesJanuary 14, 20256 min read
Signs, Triggers and Steps to Support Healthy Levels of Inflammation
by Lauren DaviesNovember 04, 20244 min read
Food Safety & The Truth About Toxic Additives
by Lauren DaviesOctober 25, 20244 min read
Key Ingredients For Optimal Liver Detoxification
by EquiLife EducationJanuary 29, 20244 min read
Foundational Nutrition
Harness The Benefits of Collagen to Renew and Restore Naturally
by Lauren DaviesDecember 09, 20245 min read
Power Up Your Day: The Health Benefits of Protein-Infused Coffee
by Lauren DaviesJuly 25, 20244 min read
Top Supplements to Have On-Hand for the Summer Season
by Lauren DaviesJune 03, 20244 min read
Harness Health With Seasonal Fruits and Vegetables
by Lauren DaviesApril 12, 20243 min read
Immunity
Unlock Immune Resilience with Mushroom Support
by Lauren DaviesNovember 25, 20244 min read
6 Healthy Habits for a Strong Immune System
by Lauren DaviesNovember 03, 20233 min read
9 Common Signs of Nutrient Deficiencies
by Kathleen M McCoyFebruary 07, 20234 min read
5 Weak Immune System Causes
by Ashley EssJanuary 25, 20234 min read
Hormones + Thyroid
Can Diet Affect Thyroid Function?
by Joanna Foley, RD, CLTJune 07, 20234 min read
Understanding the Link Between Gut Health and Hormones
by Bailey PetrucelliOctober 18, 20223 min read
Are There Natural Remedies for PMOS?
by Deborah Lynn BlumbergOctober 11, 20224 min read
What Are the Signs of Hormonal Imbalance?
by Ashley EssOctober 04, 20223 min read
How Easy Pay Works
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By selecting our “Easy Pay Available” option, you will be able to pay for your labs purchase in 3 equal payments:
- Payment 1: at checkout
- Payment 2: Second Monthly Payment
- Payment 3: Third Monthly Payment
Prior to each automatic payment being processed, we will notify you by email that your card will be charged.
Disease Claim Information
Thank you for visiting EquiLife’s learning experience. We hope that our content has been helpful and thought provoking. Please note that our content and presentations are for educational purposes only and are not intended and shouldn’t be construed as endorsements or recommendations of particular products.
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